Sleep is an essential part of good health, and it touches almost every area of health including mental, emotional and physical health. Unfortunately, most people simply do not get enough to meet recommendations. This leads people to feeling groggy, grumpy and sometimes downright zombie-like.
Natural sleep aids are a popular niche of supplements to help people get the sleep they so desperately need to function in their day-to-day lives. Keep reading to learn more about the importance of sleep and the top supplements you can sell online to meet customers’ needs.
Why Sleep Matters
Getting a bad night’s sleep every now and then isn’t uncommon for most people. In addition, one bad night’s sleep every now and then isn’t going to kill you. On the other hand, consistently getting less than the recommended amount of sleep might in fact lead to an early grave.
According to the Sleep Foundation, sleep deprivation is defined as, “getting less than the needed amount of sleep, which, for adults, ranges from seven to nine hours of sleep per night. Children and teens need even more nightly sleep than adults.”
But the Sleep Foundation points out that there is more to it than that. “In reality, though, being well-rested is about more than just how many hours you sleep. As a result, the terms sleep deficiency or sleep insufficiency are more frequently used to describe factors that reduce the quantity and/or quality of sleep and keep a person from waking up refreshed.”
The Side Effects of Poor Sleep
The Centers for Disease Control (CDC) estimates that approximately 1 in 3 American adults don’t get enough sleep. That means that millions of American adults simply aren’t functioning as well as they could because they’re not getting the quantity and quality of sleep that they need.
This can affect people mentally with symptoms like:
- Slowed thinking
- Reduced attention span
- Worsened memory
- Poor or risky decision-making
- Lack of energy
- Mood changes
Not only that the physical toll is also a hefty one as well with an increased risk for health issues like:
- Cardiovascular disease
- Hormonal abnormalities
- Mental health disorders
With so much at risk many people are looking for solutions to help them get a better night’s sleep. Consumers like the idea of natural sleep aids that can help them fall asleep and stay asleep without the negative side effects like dependency.
Here are three popular natural sleep aids you should consider selling online!
Top 3 Private Label Natural Sleep Aids
Melatonin sleep aids have quickly become arguably the most popular option on the market. People love melatonin because it already occurs naturally in the body making it feel like the best logical choice.
According to the National Center for Complementary and Integrative Health, “Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Being exposed to light at night can block melatonin production.
Research suggests that melatonin plays other important roles in the body beyond sleep. However, these effects are not fully understood.”
Our private label Melatonin Plus Supplement contains 10mg of melatonin in addition to other sleep promoting ingredients like magnesium and L-Tryptophan. Your customers are sure to love this new and improved Melatonin Plus formula!
Melatonin Plus Benefits
- Relaxing & Calming Blend
- Reduces feelings of worry & stress
- Natural Sleep Aid
Another popular sleep supplement on the market today is 5-HTP. 5-HTP (a.k.a. 5-hydroxytryptophan) is an amino acid that the body naturally produces. Most importantly the body uses 5-HTP to produce serotonin. Low serotonin can lead to mood issues, weight gain and poor sleep.
Taking a 5-HTP dietary supplement can help raise serotonin levels in the brain leading to improved mood, better hunger management and sleep. Reviews for 5-HTP on Amazon reveal that customers who have experienced the benefits of 5-HTP consider it a life saver.
Benefits of 5-HTP
- Boosts mood
- Controls appetite
- Supports weight loss
- Natural sleep aid
Sleep Well Gummies
We’ve already established that melatonin supplements are some of the most popular natural sleep aids on the market, but we all know that customers love options. Not only are traditional forms of melatonin supplements popular so are the gummy versions. Gummy supplements make taking any supplement easier and more enjoyable for those that have a hard time fitting supplements into their routine.
Our private label Sleep Well gummies are a natural sleep aid with 2 mg of melatonin and other natural ingredients like passiflora extract. These supplements are a particularly popular option for children as well!
Sleep Well Gummy Benefits
- Natural sleep aid
- Calming and relaxing
- Vegetarian gummy